Team Middlesex is the focal point for the development and delivery of competitive and recreational sport and social activities at Middlesex University Dubai.
Team Middlesex is represented at a range of different competitions both sporting and non-sporting.
Whatever your ability, interests or experience, Team Middlesex has something for everyone, ensuring you have the best student experience in Dubai.
Be the best with Team Middlesex!
GYM SCHEDULE: DECEMBER 2018
GYM
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9am-12pm
|
12pm-3pm
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3pm-5.30pm
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4pm
|
5.30pm-6.30pm
|
7pm-11pm |
|
MIX
|
MALE
|
FEMALE
|
CIRCUIT TRAINING
|
STAFF
|
MIX |
SWIMMING POOL
|
10am-12pm
|
12pm-3pm
|
3pm-6pm
|
|
OFF
|
OFF
|
OFF
|
OUTDOOR COURT
GYM
|
9am-12pm
|
10am |
12pm-3pm
|
3pm-5.30pm
|
4pm |
5.30pm-6.30pm
|
7pm-11pm
|
|
MIX
|
Cardio & Core
45min |
FEMALE
|
MALE
|
CIRCUIT TRAINING |
STAFF
|
MIX
|
SWIMMING POOL
|
10am-12am
|
12pm-3pm
|
3pm-6pm
|
|
MIX
|
FEMALE
|
MALE
|
OUTDOOR COURT
GYM
|
9am-12pm
|
12pm-3pm
|
4pm
|
5.30pm-6.30pm |
7pm-11pm
|
|
MIX
|
MY GYM TIME 101
|
MIX
|
STAFF |
MIX
|
SWIMMING POOL
|
10am-12am
|
12pm-3pm
|
3pm-6pm
|
|
MIX
|
MIX
|
MIX
|
OUTDOOR COURT
GYM
|
9am-12pm
|
10am |
12pm-3pm
|
3pm-5.30pm
|
4pm
|
5.30pm-6.30pm |
7pm-11pm
|
|
MIX
|
ABS 30min |
MALE
|
FEMALE
|
WHOLE BODY WORKOUT
|
STAFF |
MIX
|
SWIMMING POOL
|
10am-12am
|
12pm-3pm
|
3pm-6pm
|
|
MIX
|
MALE
|
FEMALE
|
OUTDOOR COURT
GYM
|
9am-12pm
|
10am |
12pm-3pm
|
4pm
|
5.30pm-6.30pm |
7pm-11pm
|
|
MIX
|
Dynamic Core 30min |
GYM BASICS
|
LADIES ONLY
|
STAFF |
MIX
|
SWIMMING POOL
|
10am-12pm
|
12pm-3pm
|
3pm-6pm
|
|
MIX
|
FEMALE
|
FEMALE
|
OUTDOOR COURT
GYM
|
9am-1pm
|
1pm-4pm
|
4pm-7pm
|
7pm-11pm |
|
MIX
|
FEMALE
|
MALE
|
MIX |
SWIMMING POOL
|
10am-12pm
|
12pm-3pm
|
3pm-6pm
|
|
MIX
|
FEMALE
|
MALE
|
OUTDOOR COURT
GYM
|
9am-1pm
|
1pm-4pm
|
3pm-5.30pm
|
7pm-11pm |
|
MIX
|
MALE
|
FEMALE
|
MIX |
SWIMMING POOL
|
10am-12pm
|
12pm-3pm
|
3pm-6pm
|
|
MIX
|
MALE
|
FEMALE
|
OUTDOOR COURT