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Event detail

Healthy Minds, Healthy Bodies

Event information

START DATE 29 February 2016

Oasis Theatre and Room 004

END DATE 29 February 2016

The department of Health & Education and Careers and Employability Service invites you to explore the concepts of Diet, Exercise and Coaching to create healthy minds and bodies, which can survive in the 21st century. We invite you to come along and listen to our healthy minds healthy bodies evening, where you will meet our special guest speakers and enjoy some fruit and healthy treats;

  •  David Rigby       -  Director Smart Coaching and Training
  • Linda Chaccour  -  Founder and Happiness Consultant at Emerge Coaching
  • Phil Parkinson    -  Fitness Coach and Founder – Circuit Factory
  • Ruba El Hourani - Dietician

 “To find clues for healthy living today, we must look to our past. The history of human evolution shows a definitive link between our physical health  and psychological well-being. The Greeks understood the importance of a Sound Mind in a Sound Body. That credo became the foundation of their civilization. For clues on how we can best survive the 21st century we should look to the wisdom held in our ancestry and evolutionary biology.”

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